15.5 km | 01:15:50 | 04:53/km日期: 2018-07-16 20:05 - 總爬升: 222 m - 卡路里: 795 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 04'15" / 04'26" / 04'43" / 05'19" / 04'47" / 04'49" / 04'43" / 04'27" / 04'50" / 04'41" / 04'31" / 04'42" / 05'05" / 05'37" / 04'54" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" | 484 / 484 |
| 2 | | 04'21" (+00'16") | 505 / 989 |
| 3 | | 04'30" (+00'25") | 502 / 1492 |
| 4 | | 04'23" (+00'18") | 507 / 2000 |
| 5 | | 04'40" (+00'35") | 502 / 2503 |
| 6 | | 04'35" (+00'30") | 496 / 2999 |
| 7 | | 05'26" (+01'21") | 489 / 3488 |
| 8 | | 05'17" (+01'12") | 503 / 3992 |
| 9 | | 04'42" (+00'37") | 502 / 4495 |
| 10 | | 04'49" (+00'44") | 500 / 4995 |
| 11 | | 04'49" (+00'44") | 504 / 5499 |
| 12 | | 04'48" (+00'43") | 509 / 6009 |
| 13 | | 04'49" (+00'44") | 493 / 6502 |
| 14 | | 04'36" (+00'31") | 506 / 7009 |
| 15 | | 04'42" (+00'37") | 510 / 7519 |
| 16 | | 04'12" (+00'07") | 488 / 8007 |
| 17 | | 04'45" (+00'40") | 514 / 8522 |
| 18 | | 04'52" (+00'47") | 502 / 9024 |
| 19 | | 04'51" (+00'46") | 500 / 9524 |
| 20 | | 04'26" (+00'21") | 507 / 10032 |
| 21 | | 04'28" (+00'23") | 498 / 10530 |
| 22 | | 04'39" (+00'34") | 494 / 11025 |
| 23 | | 04'40" (+00'35") | 505 / 11530 |
| 24 | | 04'42" (+00'37") | 506 / 12037 |
| 25 | | 04'33" (+00'28") | 489 / 12527 |
| 26 | | 05'42" (+01'37") | 507 / 13035 |
| 27 | | 05'37" (+01'32") | 507 / 13542 |
| 28 | | 05'28" (+01'23") | 501 / 14044 |
| 29 | | 04'40" (+00'35") | 491 / 14535 |
| 30 | | 05'12" (+01'07") | 509 / 15045 |
| 31 | | 07'02" (+02'57") | 482 / 15527 |
7月累積里程 :
300.89 km 
迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'26" | 00:08'41" |
| 3 | 04'43" | 00:13'24" |
| 4 | 05'19" | 00:18'43" |
| 5 | 04'47" | 00:23'30" |
| 6 | 04'49" | 00:28'19" |
| 7 | 04'43" | 00:33'02" |
| 8 | 04'27" | 00:37'29" |
| 9 | 04'50" | 00:42'19" |
| 10 | 04'41" | 00:47'00" |
| 11 | 04'31" | 00:51'31" |
| 12 | 04'42" | 00:56'13" |
| 13 | 05'05" | 01:01'18" |
| 14 | 05'37" | 01:06'55" |
| 15 | 04'54" | 01:11'49" |
| 15.5 | 07'22" | 01:15'26" |
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