7.3 km | 00:46:16 | 06:19/km日期: 2018-07-17 06:46 - 卡路里: 354 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'04" / 06'36" / 06'41" / 06'22" / 06'34" / 06'23" / 06'14" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 06'36" (+01'10") | 1000 / 2000 |
| 3 | | 06'41" (+01'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'56") | 1000 / 4000 |
| 5 | | 06'14" (+00'48") | 1000 / 5000 |
| 6 | | 06'22" (+00'56") | 1000 / 6000 |
| 7 | | 06'14" (+00'48") | 1000 / 7000 |
| 8 | | 07'08" (+01'42") | 322 / 7322 |
7月累積里程 : 179.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'36" | 00:11'40" |
| 3 | 06'41" | 00:18'21" |
| 4 | 06'22" | 00:24'43" |
| 5 | 06'34" | 00:31'17" |
| 6 | 06'23" | 00:37'40" |
| 7 | 06'14" | 00:43'54" |
| 7.3 | 07'47" | 00:46'25" |
展開計圈分析
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