8.1 km | 00:58:56 | 07:14/km日期: 2018-07-21 10:12 - 平均心率: 141 - 卡路里: 565 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 07'07" / 06'57" / 06'50" / 06'37" / 06'50" / 07'21" / 07'30" / 06'09" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'55") | 1000 / 1000 |
| 2 | | 06'57" (+00'48") | 1000 / 2000 |
| 3 | | 06'50" (+00'41") | 1000 / 3000 |
| 4 | | 06'37" (+00'28") | 1000 / 4000 |
| 5 | | 06'49" (+00'40") | 1000 / 5000 |
| 6 | | 07'21" (+01'12") | 1000 / 6000 |
| 7 | | 07'29" (+01'20") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 26'18" (+20'09") | 136 / 8136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 : 73.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'57" | 00:14'04" |
| 3 | 06'50" | 00:20'54" |
| 4 | 06'37" | 00:27'31" |
| 5 | 06'50" | 00:34'21" |
| 6 | 07'21" | 00:41'42" |
| 7 | 07'30" | 00:49'12" |
| 8 | 06'09" | 00:55'21" |
| 8.1 | 28'36" | 00:59'16" |
展開計圈分析
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