9.0 km | 00:54:42 | 06:04/km日期: 2018-07-23 21:09 - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 87%
Pace: 06'14" / 06'24" / 06'23" / 06'06" / 06'07" / 06'07" / 07'52" / 05'48" / 05'44" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'31") | 1000 / 1000 |
| 2 | | 06'23" (+00'40") | 1000 / 2000 |
| 3 | | 06'23" (+00'40") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'47" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 18 / 9018 |
7月累積里程 : 25.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'23" | 00:19'01" |
| 4 | 06'06" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 06'07" | 00:37'21" |
| 7 | 07'52" | 00:45'13" |
| 8 | 05'48" | 00:51'01" |
| 9 | 05'44" | 00:56'45" |
| 9.0 | 06'09" | 00:56'52" |
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