13.0 km | 01:17:51 | 05:59/km日期: 2014-03-05 20:12 - 地點: 河堤 - 天氣: 小雨 - 卡路里: 702 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'51" / 05'25" / 05'55" / 05'46" / 06'31" / 05'55" / 05'58" / 05'56" / 06'16" / 05'58" / 06'25" / 05'47" / 06'06" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'26") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'54" (+00'29") | 1000 / 3000 |
4 | | 05'46" (+00'21") | 1000 / 4000 |
5 | | 06'30" (+01'05") | 1000 / 5000 |
6 | | 05'55" (+00'30") | 1000 / 6000 |
7 | | 05'57" (+00'32") | 1000 / 7000 |
8 | | 05'56" (+00'31") | 1000 / 8000 |
9 | | 06'15" (+00'50") | 1000 / 9000 |
10 | | 05'58" (+00'33") | 1000 / 10000 |
11 | | 06'24" (+00'59") | 1000 / 11000 |
12 | | 05'47" (+00'22") | 1000 / 12000 |
13 | | 06'06" (+00'41") | 1000 / 13000 |
14 | | 04'16" | 8 / 13008 |
3月累積里程 :
300.37 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'25" | 00:11'16" |
3 | 05'55" | 00:17'11" |
4 | 05'46" | 00:22'57" |
5 | 06'31" | 00:29'28" |
6 | 05'55" | 00:35'23" |
7 | 05'58" | 00:41'21" |
8 | 05'56" | 00:47'17" |
9 | 06'16" | 00:53'33" |
10 | 05'58" | 00:59'31" |
11 | 06'25" | 01:05'56" |
12 | 05'47" | 01:11'43" |
13 | 06'06" | 01:17'49" |
13.0 | 05'55" | 01:17'52" |