10.5 km | 01:12:37 | 06:55/km日期: 2018-07-26 05:34 - 總爬升: 150 m - 卡路里: 746 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 17'28" / 08'20" / 08'20" / 08'13" / 13'11" / 22'03" / 06'26" / 06'07" / 06'42" / 05'01" / 66'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'37") | 1000 / 1000 |
| 2 | | 06'23" (+01'23") | 1000 / 2000 |
| 3 | | 07'13" (+02'13") | 1000 / 3000 |
| 4 | | 08'12" (+03'12") | 1000 / 4000 |
| 5 | | 07'09" (+02'09") | 1000 / 5000 |
| 6 | | 07'32" (+02'32") | 1000 / 6000 |
| 7 | | 06'26" (+01'26") | 1000 / 7000 |
| 8 | | 06'07" (+01'07") | 1000 / 8000 |
| 9 | | 06'42" (+01'42") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 08'25" (+03'25") | 495 / 10495 |
7月累積里程 :
100.24 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'28" | 00:17'28" |
| 2 | 08'20" | 00:25'48" |
| 3 | 08'20" | 00:34'08" |
| 4 | 08'13" | 00:42'21" |
| 5 | 13'11" | 00:55'32" |
| 6 | 22'03" | 01:17'35" |
| 7 | 06'26" | 01:24'01" |
| 8 | 06'07" | 01:30'08" |
| 9 | 06'42" | 01:36'50" |
| 10 | 05'01" | 01:41'51" |
| 10.5 | 66'45" | 02:14'56" |
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