8.6 km | 00:54:30 | 06:22/km日期: 2018-07-27 05:54 - 卡路里: 477 Cal - 總步數: 9572 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 07'06" / 06'26" / 06'25" / 06'28" / 06'17" / 06'18" / 06'05" / 06'01" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'03") | 1000 / 1000 | 175 / 80 |
2 | | 06'27" (+00'24") | 1008 / 2008 | 178 / 86 |
3 | | 06'19" (+00'16") | 1001 / 3010 | 176 / 89 |
4 | | 06'25" (+00'22") | 1006 / 4016 | 176 / 88 |
5 | | 06'17" (+00'14") | 1007 / 5024 | 175 / 90 |
6 | | 06'14" (+00'11") | 1002 / 6026 | 174 / 91 |
7 | | 06'04" (+00'01") | 1000 / 7026 | 175 / 93 |
8 | | 06'03" | 1005 / 8032 | 173 / 95 |
9 | | 05'57" | 555 / 8588 | 173 / 96 |
7月累積里程 : 155.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'26" | 00:13'32" |
3 | 06'25" | 00:19'57" |
4 | 06'28" | 00:26'25" |
5 | 06'17" | 00:32'42" |
6 | 06'18" | 00:39'00" |
7 | 06'05" | 00:45'05" |
8 | 06'01" | 00:51'06" |
8.6 | 06'06" | 00:54'30" |