10.0 km | 01:01:45 | 06:10/km日期: 2018-08-01 04:58 - 卡路里: 670 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'56" / 05'55" / 06'23" / 06'34" / 06'32" / 05'48" / 06'12" / 06'08" / 06'11" / 06'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'07") | 1000 / 1000 |
2 | | 05'54" (+00'06") | 1000 / 2000 |
3 | | 06'23" (+00'35") | 1000 / 3000 |
4 | | 06'34" (+00'46") | 1000 / 4000 |
5 | | 06'30" (+00'42") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'12" (+00'24") | 1000 / 7000 |
8 | | 06'07" (+00'19") | 1000 / 8000 |
9 | | 06'11" (+00'23") | 1000 / 9000 |
10 | | 06'06" (+00'18") | 1000 / 10000 |
11 | | 03'47" | 4 / 10004 |
8月累積里程 : 132.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'55" | 00:11'51" |
3 | 06'23" | 00:18'14" |
4 | 06'34" | 00:24'48" |
5 | 06'32" | 00:31'20" |
6 | 05'48" | 00:37'08" |
7 | 06'12" | 00:43'20" |
8 | 06'08" | 00:49'28" |
9 | 06'11" | 00:55'39" |
10 | 06'06" | 01:01'45" |
10.0 | 03'28" | 01:01'46" |