10.1 km | 01:14:39 | 07:24/km日期: 2018-08-02 06:30 - 卡路里: 757 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 11'02" / 07'22" / 06'40" / 06'56" / 07'00" / 07'11" / 07'11" / 09'45" / 07'08" / 08'26" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'30") | 1000 / 1000 |
| 2 | | 07'21" (+00'41") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'55" (+00'15") | 1000 / 4000 |
| 5 | | 07'00" (+00'20") | 1000 / 5000 |
| 6 | | 07'10" (+00'30") | 1000 / 6000 |
| 7 | | 07'11" (+00'31") | 1000 / 7000 |
| 8 | | 07'59" (+01'19") | 1000 / 8000 |
| 9 | | 07'08" (+00'28") | 1000 / 9000 |
| 10 | | 08'26" (+01'46") | 1000 / 10000 |
| 11 | | 07'49" (+01'09") | 74 / 10074 |
8月累積里程 :
162.54 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 07'22" | 00:18'24" |
| 3 | 06'40" | 00:25'04" |
| 4 | 06'56" | 00:32'00" |
| 5 | 07'00" | 00:39'00" |
| 6 | 07'11" | 00:46'11" |
| 7 | 07'11" | 00:53'22" |
| 8 | 09'45" | 01:03'07" |
| 9 | 07'08" | 01:10'15" |
| 10 | 08'26" | 01:18'41" |
| 10.1 | 07'47" | 01:19'16" |
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