7.4 km | 00:44:56 | 06:06/km日期: 2012-09-11 18:08 - 卡路里: 463 Cal
Pace: 05'40" / 05'59" / 05'54" / 05'43" / 06'15" / 06'13" / 06'41" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 06'14" (+00'34") | 1000 / 5000 |
| 6 | | 06'12" (+00'32") | 1000 / 6000 |
| 7 | | 06'40" (+01'00") | 1000 / 7000 |
| 8 | | 07'11" (+01'31") | 353 / 7353 |
9月累積里程 : 86.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'59" | 00:11'39" |
| 3 | 05'54" | 00:17'33" |
| 4 | 05'43" | 00:23'16" |
| 5 | 06'15" | 00:29'31" |
| 6 | 06'13" | 00:35'44" |
| 7 | 06'41" | 00:42'25" |
| 7.4 | 07'09" | 00:44'57" |
留言 
展開計圈分析
