13.3 km | 01:23:22 | 06:15/km日期: 2018-08-03 05:18 - 平均心率: 140 - 卡路里: 718 Cal - 總步數: 14716 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'59" / 06'09" / 06'13" / 06'11" / 06'08" / 06'09" / 06'00" / 06'15" / 06'07" / 06'25" / 06'16" / 06'05" / 06'25" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'55") | 1003 / 1003 | 166 / 86 |
| 2 | | 06'08" (+00'06") | 1000 / 2003 | 173 / 94 |
| 3 | | 06'13" (+00'11") | 1007 / 3011 | 175 / 91 |
| 4 | | 06'06" (+00'04") | 1003 / 4014 | 171 / 95 |
| 5 | | 06'08" (+00'06") | 1005 / 5020 | 176 / 92 |
| 6 | | 06'05" (+00'03") | 1001 / 6021 | 179 / 91 |
| 7 | | 06'02" | 1002 / 7024 | 178 / 92 |
| 8 | | 06'11" (+00'09") | 1001 / 8025 | 180 / 89 |
| 9 | | 06'09" (+00'07") | 1002 / 9027 | 177 / 91 |
| 10 | | 06'24" (+00'22") | 1004 / 10032 | 177 / 87 |
| 11 | | 06'12" (+00'10") | 1005 / 11037 | 178 / 90 |
| 12 | | 06'05" (+00'03") | 1006 / 12043 | 180 / 90 |
| 13 | | 06'22" (+00'20") | 1006 / 13050 | 180 / 87 |
| 14 | | 06'06" (+00'04") | 311 / 13361 | 175 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
309.75 km 
Asics Gel Cumulus 17 累積 :
11928.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'09" | 00:13'08" |
| 3 | 06'13" | 00:19'21" |
| 4 | 06'11" | 00:25'32" |
| 5 | 06'08" | 00:31'40" |
| 6 | 06'09" | 00:37'49" |
| 7 | 06'00" | 00:43'49" |
| 8 | 06'15" | 00:50'04" |
| 9 | 06'07" | 00:56'11" |
| 10 | 06'25" | 01:02'36" |
| 11 | 06'16" | 01:08'52" |
| 12 | 06'05" | 01:14'57" |
| 13 | 06'25" | 01:21'22" |
| 13.3 | 06'25" | 01:23'22" |
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