10.1 km | 01:34:57 | 09:24/km日期: 2018-08-04 05:26 - 卡路里: 758 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'39" / 06'44" / 09'24" / 08'14" / 08'09" / 10'56" / 07'15" / 10'57" / 12'36" / 12'50" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'44" (+00'06") | 1000 / 2000 |
| 3 | | 09'24" (+02'46") | 1000 / 3000 |
| 4 | | 08'13" (+01'35") | 1000 / 4000 |
| 5 | | 08'09" (+01'31") | 1000 / 5000 |
| 6 | | 10'56" (+04'18") | 1000 / 6000 |
| 7 | | 07'14" (+00'36") | 1000 / 7000 |
| 8 | | 10'57" (+04'19") | 1000 / 8000 |
| 9 | | 12'36" (+05'58") | 1000 / 9000 |
| 10 | | 12'49" (+06'11") | 1000 / 10000 |
| 11 | | 12'50" (+06'12") | 95 / 10095 |
8月累積里程 :
50.26 km 
ASICS GEL-NIMBUS 16 累積 :
845.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'44" | 00:13'23" |
| 3 | 09'24" | 00:22'47" |
| 4 | 08'14" | 00:31'01" |
| 5 | 08'09" | 00:39'10" |
| 6 | 10'56" | 00:50'06" |
| 7 | 07'15" | 00:57'21" |
| 8 | 10'57" | 01:08'18" |
| 9 | 12'36" | 01:20'54" |
| 10 | 12'50" | 01:33'44" |
| 10.1 | 12'42" | 01:34'57" |
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