26.7 km | 04:25:59 | 09:56/km日期: 2018-08-04 05:42 - 總爬升: 501 m - 平均心率: 125 - 卡路里: 1150 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'55" / 06'39" / 06'59" / 07'05" / 06'49" / 07'17" / 07'43" / 07'58" / 07'10" / 21'20" / 08'40" / 11'26" / 18'50" / 09'42" / 06'48" / 17'54" / 10'17" / 08'29" / 07'37" / 05'45" / 06'06" / 16'25" / 12'00" / 10'39" / 10'44" / 10'24" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'10") | 1000 / 1000 |
| 2 | | 06'39" (+00'55") | 1000 / 2000 |
| 3 | | 06'58" (+01'14") | 1000 / 3000 |
| 4 | | 07'05" (+01'21") | 1000 / 4000 |
| 5 | | 06'49" (+01'05") | 1000 / 5000 |
| 6 | | 07'17" (+01'33") | 1000 / 6000 |
| 7 | | 07'42" (+01'58") | 1000 / 7000 |
| 8 | | 07'58" (+02'14") | 1000 / 8000 |
| 9 | | 07'10" (+01'26") | 1000 / 9000 |
| 10 | | 21'19" (+15'35") | 1000 / 10000 |
| 11 | | 08'40" (+02'56") | 1000 / 11000 |
| 12 | | 11'25" (+05'41") | 1000 / 12000 |
| 13 | | 18'50" (+13'06") | 1000 / 13000 |
| 14 | | 09'41" (+03'57") | 1000 / 14000 |
| 15 | | 06'47" (+01'03") | 1000 / 15000 |
| 16 | | 17'54" (+12'10") | 1000 / 16000 |
| 17 | | 10'16" (+04'32") | 1000 / 17000 |
| 18 | | 08'30" (+02'46") | 1000 / 18000 |
| 19 | | 07'36" (+01'52") | 1000 / 19000 |
| 20 | | 05'44" | 1000 / 20000 |
| 21 | | 06'05" (+00'21") | 1000 / 21000 |
| 22 | | 16'25" (+10'41") | 1000 / 22000 |
| 23 | | 12'00" (+06'16") | 1000 / 23000 |
| 24 | | 10'38" (+04'54") | 1000 / 24000 |
| 25 | | 10'43" (+04'59") | 1000 / 25000 |
| 26 | | 10'24" (+04'40") | 1000 / 26000 |
| 27 | | 11'14" (+05'30") | 738 / 26738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 142.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'39" | 00:13'34" |
| 3 | 06'59" | 00:20'33" |
| 4 | 07'05" | 00:27'38" |
| 5 | 06'49" | 00:34'27" |
| 6 | 07'17" | 00:41'44" |
| 7 | 07'43" | 00:49'27" |
| 8 | 07'58" | 00:57'25" |
| 9 | 07'10" | 01:04'35" |
| 10 | 21'20" | 01:25'55" |
| 11 | 08'40" | 01:34'35" |
| 12 | 11'26" | 01:46'01" |
| 13 | 18'50" | 02:04'51" |
| 14 | 09'42" | 02:14'33" |
| 15 | 06'48" | 02:21'21" |
| 16 | 17'54" | 02:39'15" |
| 17 | 10'17" | 02:49'32" |
| 18 | 08'29" | 02:58'01" |
| 19 | 07'37" | 03:05'38" |
| 20 | 05'45" | 03:11'23" |
| 21 | 06'06" | 03:17'29" |
| 22 | 16'25" | 03:33'54" |
| 23 | 12'00" | 03:45'54" |
| 24 | 10'39" | 03:56'33" |
| 25 | 10'44" | 04:07'17" |
| 26 | 10'24" | 04:17'41" |
| 26.7 | 11'15" | 04:26'00" |
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