24.0 km | 02:24:33 | 06:01/km日期: 2018-08-04 18:43 - 平均心率: 163 - 卡路里: 1189 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 63%
Pace: 05'28" / 05'39" / 05'39" / 05'51" / 05'46" / 05'48" / 06'05" / 05'47" / 07'45" / 05'55" / 05'57" / 05'53" / 13'48" / 07'28" / 05'48" / 05'50" / 09'23" / 06'04" / 06'10" / 06'10" / 12'36" / 06'36" / 06'59" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'36") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 06'05" (+00'37") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'28") | 1000 / 11000 |
| 12 | | 05'53" (+00'25") | 1000 / 12000 |
| 13 | | 06'10" (+00'42") | 1000 / 13000 |
| 14 | | 06'01" (+00'33") | 1000 / 14000 |
| 15 | | 05'48" (+00'20") | 1000 / 15000 |
| 16 | | 05'50" (+00'22") | 1000 / 16000 |
| 17 | | 06'03" (+00'35") | 1000 / 17000 |
| 18 | | 06'04" (+00'36") | 1000 / 18000 |
| 19 | | 06'09" (+00'41") | 1000 / 19000 |
| 20 | | 06'10" (+00'42") | 1000 / 20000 |
| 21 | | 06'36" (+01'08") | 1000 / 21000 |
| 22 | | 06'35" (+01'07") | 1000 / 22000 |
| 23 | | 06'43" (+01'15") | 1000 / 23000 |
| 24 | | 06'19" (+00'51") | 1000 / 24000 |
| 25 | | 05'14" | 19 / 24019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
182.92 km 
Nike Air Zoom Pegasus 35 累積 :
509.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'39" | 00:11'07" |
| 3 | 05'39" | 00:16'46" |
| 4 | 05'51" | 00:22'37" |
| 5 | 05'46" | 00:28'23" |
| 6 | 05'48" | 00:34'11" |
| 7 | 06'05" | 00:40'16" |
| 8 | 05'47" | 00:46'03" |
| 9 | 07'45" | 00:53'48" |
| 10 | 05'55" | 00:59'43" |
| 11 | 05'57" | 01:05'40" |
| 12 | 05'53" | 01:11'33" |
| 13 | 13'48" | 01:25'21" |
| 14 | 07'28" | 01:32'49" |
| 15 | 05'48" | 01:38'37" |
| 16 | 05'50" | 01:44'27" |
| 17 | 09'23" | 01:53'50" |
| 18 | 06'04" | 01:59'54" |
| 19 | 06'10" | 02:06'04" |
| 20 | 06'10" | 02:12'14" |
| 21 | 12'36" | 02:24'50" |
| 22 | 06'36" | 02:31'26" |
| 23 | 06'59" | 02:38'25" |
| 24 | 06'20" | 02:44'45" |
| 24.0 | 05'05" | 02:44'51" |
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