13.5 km | 02:42:27 | 11:59/km日期: 2018-08-06 06:08 - 總爬升: 823 m - 卡路里: 465 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 09'43" / 10'29" / 11'43" / 11'38" / 16'03" / 18'05" / 20'14" / 20'48" / 14'53" / 11'21" / 09'09" / 06'35" / 05'29" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'49") | 1000 / 1000 |
| 2 | | 10'29" (+05'01") | 1000 / 2000 |
| 3 | | 11'38" (+06'10") | 1000 / 3000 |
| 4 | | 11'41" (+06'13") | 1000 / 4000 |
| 5 | | 15'24" (+09'56") | 1000 / 5000 |
| 6 | | 18'07" (+12'39") | 1000 / 6000 |
| 7 | | 18'57" (+13'29") | 1000 / 7000 |
| 8 | | 16'44" (+11'16") | 1000 / 8000 |
| 9 | | 14'54" (+09'26") | 1000 / 9000 |
| 10 | | 10'59" (+05'31") | 1000 / 10000 |
| 11 | | 09'09" (+03'41") | 1000 / 11000 |
| 12 | | 06'35" (+01'07") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'27" | 543 / 13543 |
8月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 10'29" | 00:20'12" |
| 3 | 11'43" | 00:31'55" |
| 4 | 11'38" | 00:43'33" |
| 5 | 16'03" | 00:59'36" |
| 6 | 18'05" | 01:17'41" |
| 7 | 20'14" | 01:37'55" |
| 8 | 20'48" | 01:58'43" |
| 9 | 14'53" | 02:13'36" |
| 10 | 11'21" | 02:24'57" |
| 11 | 09'09" | 02:34'06" |
| 12 | 06'35" | 02:40'41" |
| 13 | 05'29" | 02:46'10" |
| 13.5 | 05'27" | 02:49'08" |
展開計圈分析
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