8.0 km | 00:38:33 | 04:48/km日期: 2018-08-08 17:13 - 卡路里: 461 Cal - 總步數: 6110 - 平均步頻: 158 - 平均步幅: 131 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 04'50" / 04'53" / 04'42" / 04'42" / 04'41" / 04'55" / 05'08" / 04'34" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+02'03") | 500 / 500 | 162 / 124 |
| 2 | | 04'44" (+01'52") | 502 / 1002 | 163 / 128 |
| 3 | | 04'47" (+01'55") | 501 / 1503 | 162 / 128 |
| 4 | | 04'54" (+02'02") | 505 / 2009 | 161 / 126 |
| 5 | | 04'36" (+01'44") | 502 / 2512 | 160 / 135 |
| 6 | | 04'47" (+01'55") | 507 / 3019 | 159 / 130 |
| 7 | | 04'38" (+01'46") | 509 / 3529 | 157 / 137 |
| 8 | | 04'34" (+01'42") | 509 / 4038 | 158 / 137 |
| 9 | | 04'35" (+01'43") | 508 / 4547 | 157 / 138 |
| 10 | | 04'38" (+01'46") | 507 / 5054 | 154 / 139 |
| 11 | | 04'45" (+01'53") | 508 / 5562 | 154 / 135 |
| 12 | | 04'56" (+02'04") | 505 / 6068 | 155 / 130 |
| 13 | | 05'15" (+02'23") | 507 / 6575 | 156 / 121 |
| 14 | | 04'52" (+02'00") | 505 / 7081 | 154 / 132 |
| 15 | | 04'39" (+01'47") | 500 / 7581 | 157 / 136 |
| 16 | | 04'25" (+01'33") | 507 / 8089 | 154 / 145 |
| 17 | | 02'52" | 17 / 8107 | 160 / 217 |
8月累積里程 : 106.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'53" | 00:09'43" |
| 3 | 04'42" | 00:14'25" |
| 4 | 04'42" | 00:19'07" |
| 5 | 04'41" | 00:23'48" |
| 6 | 04'55" | 00:28'43" |
| 7 | 05'08" | 00:33'51" |
| 8 | 04'34" | 00:38'25" |
| 8.0 | 07'39" | 00:38'33" |
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