12.1 km | 01:09:43 | 05:46/km日期: 2018-08-09 05:45 - 總爬升: 145 m - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'08" / 06'08" / 05'49" / 05'42" / 05'34" / 05'38" / 05'50" / 05'40" / 05'24" / 05'18" / 04'30" / 06'36" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'01") | 1058 / 1058 |
2 | | 05'59" (+00'51") | 995 / 2054 |
3 | | 05'57" (+00'49") | 1011 / 3065 |
4 | | 05'37" (+00'29") | 996 / 4062 |
5 | | 05'31" (+00'23") | 1013 / 5075 |
6 | | 05'35" (+00'27") | 997 / 6073 |
7 | | 06'00" (+00'52") | 1002 / 7075 |
8 | | 05'23" (+00'15") | 1032 / 8107 |
9 | | 05'33" (+00'25") | 993 / 9101 |
10 | | 05'13" (+00'05") | 1007 / 10108 |
11 | | 05'08" | 1067 / 11176 |
12 | | 06'11" (+01'03") | 1002 / 12178 |
8月累積里程 :
309.75 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 05'49" | 00:18'05" |
4 | 05'42" | 00:23'47" |
5 | 05'34" | 00:29'21" |
6 | 05'38" | 00:34'59" |
7 | 05'50" | 00:40'49" |
8 | 05'40" | 00:46'29" |
9 | 05'24" | 00:51'53" |
10 | 05'18" | 00:57'11" |
11 | 04'30" | 01:01'41" |
12 | 06'36" | 01:08'17" |
12.1 | 16'54" | 01:09'28" |