7.0 km | 00:43:10 | 06:08/km日期: 2018-08-11 08:21 - 卡路里: 535 Cal - 溫度: 30°C - 濕度: 74%
Pace: 10'36" / 05'33" / 05'53" / 06'13" / 06'50" / 05'51" / 06'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'40") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'13" (+00'40") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'40") | 1000 / 7000 |
| 8 | | 07'03" (+01'30") | 29 / 7029 |
8月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 05'33" | 00:16'09" |
| 3 | 05'53" | 00:22'02" |
| 4 | 06'13" | 00:28'15" |
| 5 | 06'50" | 00:35'05" |
| 6 | 05'51" | 00:40'56" |
| 7 | 06'13" | 00:47'09" |
| 7.0 | 06'52" | 00:47'21" |
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