16.5 km | 01:57:33 | 07:07/km日期: 2018-08-13 15:20 - 天氣: 晴 - 平均心率: 120 - 卡路里: 890 Cal - 總步數: 19344 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'39" / 06'51" / 06'26" / 06'24" / 09'53" / 06'48" / 06'37" / 08'40" / 06'55" / 06'03" / 06'16" / 06'11" / 05'41" / 05'48" / 10'37" / 06'24" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+02'00") | 1003 / 1003 | 162 / 80 |
| 2 | | 06'49" (+01'11") | 1002 / 2006 | 166 / 88 |
| 3 | | 06'26" (+00'48") | 1009 / 3015 | 165 / 93 |
| 4 | | 06'19" (+00'41") | 1001 / 4017 | 165 / 95 |
| 5 | | 09'51" (+04'13") | 1001 / 5018 | 158 / 63 |
| 6 | | 06'48" (+01'10") | 1009 / 6027 | 166 / 88 |
| 7 | | 06'32" (+00'54") | 1002 / 7030 | 165 / 92 |
| 8 | | 08'37" (+02'59") | 1010 / 8040 | 163 / 71 |
| 9 | | 06'53" (+01'15") | 1006 / 9046 | 164 / 88 |
| 10 | | 06'00" (+00'22") | 1000 / 10047 | 164 / 101 |
| 11 | | 06'17" (+00'39") | 1004 / 11051 | 166 / 95 |
| 12 | | 06'08" (+00'30") | 1003 / 12055 | 166 / 97 |
| 13 | | 05'38" | 1006 / 13062 | 166 / 106 |
| 14 | | 05'51" (+00'13") | 1002 / 14064 | 166 / 102 |
| 15 | | 10'32" (+04'54") | 1007 / 15071 | 158 / 59 |
| 16 | | 06'19" (+00'41") | 1008 / 16080 | 169 / 93 |
| 17 | | 08'37" (+02'59") | 487 / 16567 | 173 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
416.07 km 
BROOKS 1000191D724 累積 :
2925.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'51" | 00:14'30" |
| 3 | 06'26" | 00:20'56" |
| 4 | 06'24" | 00:27'20" |
| 5 | 09'53" | 00:37'13" |
| 6 | 06'48" | 00:44'01" |
| 7 | 06'37" | 00:50'38" |
| 8 | 08'40" | 00:59'18" |
| 9 | 06'55" | 01:06'13" |
| 10 | 06'03" | 01:12'16" |
| 11 | 06'16" | 01:18'32" |
| 12 | 06'11" | 01:24'43" |
| 13 | 05'41" | 01:30'24" |
| 14 | 05'48" | 01:36'12" |
| 15 | 10'37" | 01:46'49" |
| 16 | 06'24" | 01:53'13" |
| 16.5 | 08'53" | 01:57'33" |
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