8.6 km | 01:02:41 | 07:15/km日期: 2018-08-15 19:31 - 平均心率: 149 - 卡路里: 446 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'32" / 07'03" / 07'29" / 07'19" / 07'42" / 07'38" / 07'29" / 07'15" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'22") | 559 / 559 |
| 2 | | 05'46" | 535 / 1094 |
| 3 | | 08'03" (+02'17") | 541 / 1636 |
| 4 | | 05'53" (+00'07") | 535 / 2171 |
| 5 | | 08'35" (+02'49") | 533 / 2705 |
| 6 | | 06'08" (+00'22") | 532 / 3238 |
| 7 | | 08'26" (+02'40") | 540 / 3778 |
| 8 | | 06'13" (+00'27") | 538 / 4317 |
| 9 | | 08'49" (+03'03") | 541 / 4859 |
| 10 | | 06'16" (+00'30") | 533 / 5393 |
| 11 | | 08'54" (+03'08") | 532 / 5925 |
| 12 | | 06'17" (+00'31") | 533 / 6458 |
| 13 | | 08'31" (+02'45") | 536 / 6995 |
| 14 | | 06'10" (+00'24") | 538 / 7533 |
| 15 | | 08'28" (+02'42") | 551 / 8084 |
| 16 | | 06'17" (+00'31") | 542 / 8627 |
| 17 | | 11'52" (+06'06") | 9 / 8636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 107.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'03" | 00:13'35" |
| 3 | 07'29" | 00:21'04" |
| 4 | 07'19" | 00:28'23" |
| 5 | 07'42" | 00:36'05" |
| 6 | 07'38" | 00:43'43" |
| 7 | 07'29" | 00:51'12" |
| 8 | 07'15" | 00:58'27" |
| 8.6 | 06'38" | 01:02'41" |
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