8.0 km | 00:58:38 | 07:19/km日期: 2018-08-16 05:04 - 總爬升: 302 m - 卡路里: 463 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 10'02" / 10'20" / 09'26" / 08'47" / 05'35" / 04'56" / 04'42" / 04'49" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+05'21") | 1000 / 1000 |
2 | | 10'19" (+05'38") | 1000 / 2000 |
3 | | 09'26" (+04'45") | 1000 / 3000 |
4 | | 08'46" (+04'05") | 1000 / 4000 |
5 | | 05'35" (+00'54") | 1000 / 5000 |
6 | | 04'55" (+00'14") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 04'49" (+00'08") | 1000 / 8000 |
9 | | 10'37" (+05'56") | 1 / 8001 |
8月累積里程 : 132.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 10'20" | 00:20'22" |
3 | 09'26" | 00:29'48" |
4 | 08'47" | 00:38'35" |
5 | 05'35" | 00:44'10" |
6 | 04'56" | 00:49'06" |
7 | 04'42" | 00:53'48" |
8 | 04'49" | 00:58'37" |
8.0 | 12'26" | 00:58'38" |