10.1 km | 01:04:31 | 06:24/km日期: 2018-08-19 06:34 - 總爬升: 578 m - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'18" / 05'54" / 04'02" / 00'01" / 00'03" / 00'08" / 00'15" / 00'12" / 00'14" / 00'04" / 00'12" / 00'11" / 00'22" / 00'13" / 00'52" / 00'24" / 00'02" / 00'01" / 00'01" / 00'02" / 00'20" / 00'09" / 04'12" / 05'56" / 05'40" / 06'06" / 06'18" / 05'23" / 06'01" / 53'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+06'05") | 1084 / 1084 |
2 | | 06'06" (+05'45") | 1160 / 2244 |
3 | | 00'21" | 20307 / 22551 |
4 | | 06'18" (+05'57") | 1005 / 23556 |
5 | | 05'47" (+05'26") | 1021 / 24578 |
6 | | 05'51" (+05'30") | 1093 / 25672 |
7 | | 06'05" (+05'44") | 999 / 26672 |
8 | | 05'29" (+05'08") | 1005 / 27678 |
9 | | 05'58" (+05'37") | 1002 / 28680 |
10 | | 06'03" (+05'42") | 1006 / 29686 |
8月累積里程 :
309.75 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'54" | 00:12'12" |
3 | 04'02" | 00:16'14" |
4 | 00'01" | 00:16'15" |
5 | 00'03" | 00:16'18" |
6 | 00'08" | 00:16'26" |
7 | 00'15" | 00:16'41" |
8 | 00'12" | 00:16'53" |
9 | 00'14" | 00:17'07" |
10 | 00'04" | 00:17'11" |
11 | 00'12" | 00:17'23" |
12 | 00'11" | 00:17'34" |
13 | 00'22" | 00:17'56" |
14 | 00'13" | 00:18'09" |
15 | 00'52" | 00:19'01" |
16 | 00'24" | 00:19'25" |
17 | 00'02" | 00:19'27" |
18 | 00'01" | 00:19'28" |
19 | 00'01" | 00:19'29" |
20 | 00'02" | 00:19'31" |
21 | 00'20" | 00:19'51" |
22 | 00'09" | 00:20'00" |
23 | 04'12" | 00:24'12" |
24 | 05'56" | 00:30'08" |
25 | 05'40" | 00:35'48" |
26 | 06'06" | 00:41'54" |
27 | 06'18" | 00:48'12" |
28 | 05'23" | 00:53'35" |
29 | 06'01" | 00:59'36" |
10.1 | 00'-13" | 01:03'55" |