15.7 km | 02:30:26 | 09:35/km日期: 2018-08-19 05:14 - 平均心率: 151 - 卡路里: 1498 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 08'14" / 06'56" / 07'10" / 08'19" / 08'35" / 06'50" / 06'56" / 23'32" / 16'43" / 09'28" / 09'16" / 07'34" / 07'17" / 09'33" / 06'43" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'30") | 1000 / 1000 |
| 2 | | 06'56" (+00'13") | 1000 / 2000 |
| 3 | | 07'09" (+00'26") | 1000 / 3000 |
| 4 | | 08'19" (+01'36") | 1000 / 4000 |
| 5 | | 08'34" (+01'51") | 1000 / 5000 |
| 6 | | 06'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'56" (+00'13") | 1000 / 7000 |
| 8 | | 23'31" (+16'48") | 1000 / 8000 |
| 9 | | 16'42" (+09'59") | 1000 / 9000 |
| 10 | | 09'27" (+02'44") | 1000 / 10000 |
| 11 | | 09'16" (+02'33") | 1000 / 11000 |
| 12 | | 07'33" (+00'50") | 1000 / 12000 |
| 13 | | 07'17" (+00'34") | 1000 / 13000 |
| 14 | | 09'32" (+02'49") | 1000 / 14000 |
| 15 | | 06'43" | 1000 / 15000 |
| 16 | | 10'51" (+04'08") | 676 / 15676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
19.93 km 
亞瑟士 Nimbus19 累積 :
881.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'56" | 00:15'10" |
| 3 | 07'10" | 00:22'20" |
| 4 | 08'19" | 00:30'39" |
| 5 | 08'35" | 00:39'14" |
| 6 | 06'50" | 00:46'04" |
| 7 | 06'56" | 00:53'00" |
| 8 | 23'32" | 01:16'32" |
| 9 | 16'43" | 01:33'15" |
| 10 | 09'28" | 01:42'43" |
| 11 | 09'16" | 01:51'59" |
| 12 | 07'34" | 01:59'33" |
| 13 | 07'17" | 02:06'50" |
| 14 | 09'33" | 02:16'23" |
| 15 | 06'43" | 02:23'06" |
| 15.7 | 10'50" | 02:30'26" |
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