14.2 km | 01:27:50 | 06:11/km日期: 2018-08-19 06:19 - 平均心率: 140 - 卡路里: 702 Cal
Pace: 06'53" / 06'11" / 06'01" / 05'50" / 07'18" / 07'35" / 05'53" / 05'54" / 06'59" / 06'09" / 05'19" / 05'20" / 05'56" / 05'27" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 344.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 06'01" | 00:19'05" |
| 4 | 05'50" | 00:24'55" |
| 5 | 07'18" | 00:32'13" |
| 6 | 07'35" | 00:39'48" |
| 7 | 05'53" | 00:45'41" |
| 8 | 05'54" | 00:51'35" |
| 9 | 06'59" | 00:58'34" |
| 10 | 06'09" | 01:04'43" |
| 11 | 05'19" | 01:10'02" |
| 12 | 05'20" | 01:15'22" |
| 13 | 05'56" | 01:21'18" |
| 14 | 05'27" | 01:26'45" |
| 14.2 | 06'07" | 01:27'50" |
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