15.0 km | 01:25:06 | 05:39/km日期: 2018-08-19 07:47 - 平均心率: 151 - 卡路里: 731 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'21" / 05'23" / 06'20" / 05'28" / 05'32" / 07'07" / 05'33" / 05'44" / 06'59" / 05'43" / 05'48" / 07'04" / 05'49" / 06'12" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'22" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 05'43" (+00'22") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'50" (+00'29") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 1000 / 13000 |
| 14 | | 06'08" (+00'47") | 1000 / 14000 |
| 15 | | 05'55" (+00'34") | 1000 / 15000 |
| 16 | | 07'31" (+02'10") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
113.87 km 
Nike zoom Pegasus turbo 累積 :
56.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 06'20" | 00:17'04" |
| 4 | 05'28" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 07'07" | 00:35'11" |
| 7 | 05'33" | 00:40'44" |
| 8 | 05'44" | 00:46'28" |
| 9 | 06'59" | 00:53'27" |
| 10 | 05'43" | 00:59'10" |
| 11 | 05'48" | 01:04'58" |
| 12 | 07'04" | 01:12'02" |
| 13 | 05'49" | 01:17'51" |
| 14 | 06'12" | 01:24'03" |
| 15 | 05'52" | 01:29'55" |
| 15.0 | 07'37" | 01:30'05" |
展開計圈分析
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