17.2 km | 01:38:29 | 05:43/km日期: 2018-08-21 05:21 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1083 Cal - 總步數: 17716 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'03" / 05'12" / 05'30" / 05'21" / 05'36" / 05'56" / 05'52" / 05'52" / 05'57" / 05'53" / 06'07" / 05'34" / 05'05" / 05'28" / 05'29" / 06'09" / 06'46" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1007 / 1007 | 184 / 108 |
| 2 | | 05'13" (+00'13") | 993 / 2001 | 181 / 105 |
| 3 | | 05'29" (+00'29") | 1002 / 3004 | 179 / 101 |
| 4 | | 05'23" (+00'23") | 1002 / 4006 | 181 / 102 |
| 5 | | 05'37" (+00'37") | 999 / 5005 | 182 / 97 |
| 6 | | 05'54" (+00'54") | 1001 / 6007 | 180 / 93 |
| 7 | | 05'52" (+00'52") | 999 / 7006 | 182 / 93 |
| 8 | | 05'53" (+00'53") | 997 / 8004 | 180 / 94 |
| 9 | | 05'55" (+00'55") | 1001 / 9006 | 178 / 94 |
| 10 | | 05'54" (+00'54") | 997 / 10003 | 179 / 94 |
| 11 | | 06'06" (+01'06") | 998 / 11001 | 180 / 90 |
| 12 | | 05'35" (+00'35") | 1005 / 12007 | 178 / 100 |
| 13 | | 05'05" (+00'05") | 999 / 13007 | 182 / 107 |
| 14 | | 05'27" (+00'27") | 1005 / 14012 | 180 / 101 |
| 15 | | 05'32" (+00'32") | 995 / 15008 | 177 / 101 |
| 16 | | 06'10" (+01'10") | 996 / 16004 | 177 / 91 |
| 17 | | 06'47" (+01'47") | 995 / 16999 | 175 / 83 |
| 18 | | 07'39" (+02'39") | 198 / 17197 | 164 / 79 |
8月累積里程 :
77.65 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 05'30" | 00:15'45" |
| 4 | 05'21" | 00:21'06" |
| 5 | 05'36" | 00:26'42" |
| 6 | 05'56" | 00:32'38" |
| 7 | 05'52" | 00:38'30" |
| 8 | 05'52" | 00:44'22" |
| 9 | 05'57" | 00:50'19" |
| 10 | 05'53" | 00:56'12" |
| 11 | 06'07" | 01:02'19" |
| 12 | 05'34" | 01:07'53" |
| 13 | 05'05" | 01:12'58" |
| 14 | 05'28" | 01:18'26" |
| 15 | 05'29" | 01:23'55" |
| 16 | 06'09" | 01:30'04" |
| 17 | 06'46" | 01:36'50" |
| 17.2 | 08'18" | 01:38'29" |
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