8.1 km | 00:48:04 | 05:58/km日期: 2018-08-21 17:51 - 卡路里: 471 Cal - 總步數: 10316 - 平均步頻: 214 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'52" / 05'44" / 05'50" / 05'57" / 06'00" / 05'54" / 06'14" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'05") | 1006 / 1006 | 175 / 97 |
2 | | 05'44" | 1008 / 2014 | 173 / 100 |
3 | | 05'47" (+00'03") | 1008 / 3022 | 172 / 100 |
4 | | 05'54" (+00'10") | 1012 / 4035 | 172 / 98 |
5 | | 05'52" (+00'08") | 1006 / 5041 | 172 / 98 |
6 | | 05'52" (+00'08") | 1002 / 6044 | 172 / 98 |
7 | | 05'52" (+00'08") | 1002 / 7047 | 172 / 98 |
8 | | 05'52" (+00'08") | 1002 / 8050 | 172 / 98 |
9 | | 06'12" (+00'28") | 1003 / 9054 | 170 / 94 |
10 | | 06'13" (+00'29") | 1004 / 10058 | 169 / 94 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 05'57" | 00:23'23" |
5 | 06'00" | 00:29'23" |
6 | 05'54" | 00:35'17" |
7 | 06'14" | 00:41'31" |
8 | 06'15" | 00:47'46" |
8.1 | 05'32" | 00:48'04" |