10.0 km | 00:50:37 | 05:03/km日期: 2018-08-22 18:33 - 卡路里: 586 Cal - 總步數: 9078 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'39" / 05'51" / 05'30" / 05'38" / 05'15" / 04'44" / 04'46" / 04'34" / 04'25" / 04'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'32") | 1003 / 1003 | 178 / 99 |
2 | | 05'50" (+01'45") | 1008 / 2012 | 178 / 95 |
3 | | 05'27" (+01'22") | 1007 / 3020 | 177 / 103 |
4 | | 05'34" (+01'29") | 1001 / 4022 | 175 / 101 |
5 | | 05'14" (+01'09") | 1009 / 5032 | 176 / 107 |
6 | | 04'41" (+00'36") | 1010 / 6042 | 182 / 116 |
7 | | 04'44" (+00'39") | 1005 / 7047 | 181 / 116 |
8 | | 04'32" (+00'27") | 1004 / 8052 | 181 / 121 |
9 | | 04'22" (+00'17") | 1008 / 9061 | 181 / 126 |
10 | | 04'05" | 1000 / 10061 | 182 / 133 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'51" | 00:11'30" |
3 | 05'30" | 00:17'00" |
4 | 05'38" | 00:22'38" |
5 | 05'15" | 00:27'53" |
6 | 04'44" | 00:32'37" |
7 | 04'46" | 00:37'23" |
8 | 04'34" | 00:41'57" |
9 | 04'25" | 00:46'22" |
10 | 04'07" | 00:50'29" |
10.0 | 07'17" | 00:50'37" |