11.1 km | 01:07:04 | 06:02/km日期: 2018-08-24 05:03 - 卡路里: 599 Cal - 總步數: 12100 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'31" / 06'26" / 06'01" / 06'03" / 06'03" / 06'00" / 05'49" / 05'54" / 05'57" / 05'44" / 05'55" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'48") | 1000 / 1000 | 177 / 86 |
| 2 | | 06'24" (+00'41") | 1004 / 2005 | 181 / 86 |
| 3 | | 06'01" (+00'18") | 1007 / 3012 | 183 / 90 |
| 4 | | 05'57" (+00'14") | 1005 / 4018 | 180 / 93 |
| 5 | | 06'01" (+00'18") | 1004 / 5022 | 179 / 92 |
| 6 | | 05'59" (+00'16") | 1008 / 6031 | 178 / 93 |
| 7 | | 05'46" (+00'03") | 1007 / 7039 | 181 / 95 |
| 8 | | 05'53" (+00'10") | 1002 / 8041 | 180 / 94 |
| 9 | | 05'56" (+00'13") | 1002 / 9043 | 180 / 93 |
| 10 | | 05'43" | 1001 / 10045 | 182 / 95 |
| 11 | | 05'54" (+00'11") | 1005 / 11050 | 178 / 94 |
| 12 | | 05'57" (+00'14") | 100 / 11151 | 176 / 95 |
8月累積里程 :
61.30 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'01" | 00:18'58" |
| 4 | 06'03" | 00:25'01" |
| 5 | 06'03" | 00:31'04" |
| 6 | 06'00" | 00:37'04" |
| 7 | 05'49" | 00:42'53" |
| 8 | 05'54" | 00:48'47" |
| 9 | 05'57" | 00:54'44" |
| 10 | 05'44" | 01:00'28" |
| 11 | 05'55" | 01:06'23" |
| 11.1 | 06'47" | 01:07'04" |
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