20.3 km | 02:11:47 | 06:29/km日期: 2018-08-26 05:38 - 地點: 清水灘 - 天氣: 多雲轉雨 - 平均心率: 135 - 卡路里: 1173 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'41" / 06'45" / 07'06" / 06'36" / 06'30" / 06'28" / 07'17" / 06'26" / 06'39" / 06'31" / 06'36" / 06'38" / 06'27" / 06'31" / 06'10" / 06'17" / 06'13" / 06'09" / 05'59" / 05'54" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'46") | 1000 / 1000 |
| 2 | | 06'44" (+00'51") | 1000 / 2000 |
| 3 | | 07'05" (+01'12") | 1000 / 3000 |
| 4 | | 06'36" (+00'43") | 1000 / 4000 |
| 5 | | 06'29" (+00'36") | 1000 / 5000 |
| 6 | | 06'27" (+00'34") | 1000 / 6000 |
| 7 | | 07'17" (+01'24") | 1000 / 7000 |
| 8 | | 06'26" (+00'33") | 1000 / 8000 |
| 9 | | 06'39" (+00'46") | 1000 / 9000 |
| 10 | | 06'30" (+00'37") | 1000 / 10000 |
| 11 | | 06'36" (+00'43") | 1000 / 11000 |
| 12 | | 06'37" (+00'44") | 1000 / 12000 |
| 13 | | 06'27" (+00'34") | 1000 / 13000 |
| 14 | | 06'30" (+00'37") | 1000 / 14000 |
| 15 | | 06'10" (+00'17") | 1000 / 15000 |
| 16 | | 06'17" (+00'24") | 1000 / 16000 |
| 17 | | 06'12" (+00'19") | 1000 / 17000 |
| 18 | | 06'09" (+00'16") | 1000 / 18000 |
| 19 | | 05'59" (+00'06") | 1000 / 19000 |
| 20 | | 05'53" | 1000 / 20000 |
| 21 | | 05'57" (+00'04") | 321 / 20321 |
宜蘭尤崇漢
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Y拖 26 累積 : 1234.2 km
展開計圈分析
