10.0 km | 00:58:38 | 05:51/km日期: 2018-08-19 05:32 - 卡路里: 729 Cal
Pace: 06'04" / 05'40" / 05'55" / 05'46" / 08'43" / 05'37" / 05'49" / 05'41" / 09'33" / 05'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 06'15" (+00'37") | 1000 / 9000 |
| 10 | | 05'54" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" | 15 / 10015 |
8月累積里程 : 101.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'55" | 00:17'39" |
| 4 | 05'46" | 00:23'25" |
| 5 | 08'43" | 00:32'08" |
| 6 | 05'37" | 00:37'45" |
| 7 | 05'49" | 00:43'34" |
| 8 | 05'41" | 00:49'15" |
| 9 | 09'33" | 00:58'48" |
| 10 | 05'55" | 01:04'43" |
| 10.0 | 04'13" | 01:04'47" |
展開計圈分析
留言 
