5.5 km | 00:52:39 | 09:33/km日期: 2014-03-17 19:07 - 地點: 台東縣體育場 - 天氣: 晴 - 卡路里: 436 Cal - 溫度: 25°C - 濕度: 65%
Pace: 11'08" / 10'39" / 09'57" / 08'47" / 07'49" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+03'47") | 445 / 445 |
2 | | 12'06" (+04'07") | 445 / 891 |
3 | | 11'10" (+03'11") | 445 / 1337 |
4 | | 11'12" (+03'13") | 445 / 1783 |
5 | | 11'05" (+03'06") | 445 / 2229 |
6 | | 11'14" (+03'15") | 445 / 2675 |
7 | | 10'50" (+02'51") | 445 / 3121 |
8 | | 08'20" (+00'21") | 445 / 3567 |
9 | | 08'08" (+00'09") | 445 / 4013 |
10 | | 07'59" | 445 / 4459 |
11 | | 10'09" (+02'10") | 445 / 4905 |
12 | | 03'57" | 445 / 5351 |
3月累積里程 :
80.72 km NIKE AIR PEGASUS+ 30 SHIELD 累積 :
171.4 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 10'39" | 00:21'47" |
3 | 09'57" | 00:31'44" |
4 | 08'47" | 00:40'31" |
5 | 07'49" | 00:48'20" |
5.5 | 08'29" | 00:52'39" |