9.9 km | 01:01:57 | 06:16/km日期: 2018-08-28 06:08 - 卡路里: 682 Cal - 平均步頻: 166
Pace: 06'43" / 06'01" / 08'29" / 06'02" / 05'58" / 06'08" / 05'59" / 05'37" / 05'53" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 08'28" (+02'52") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 06'08" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'53" (+00'17") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 881 / 9881 |
8月累積里程 : 168.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'01" | 00:12'44" |
| 3 | 08'29" | 00:21'13" |
| 4 | 06'02" | 00:27'15" |
| 5 | 05'58" | 00:33'13" |
| 6 | 06'08" | 00:39'21" |
| 7 | 05'59" | 00:45'20" |
| 8 | 05'37" | 00:50'57" |
| 9 | 05'53" | 00:56'50" |
| 9.9 | 05'48" | 01:01'57" |
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