19.0 km | 02:12:32 | 06:58/km日期: 2018-08-28 08:07 - 平均心率: 142 - 卡路里: 1147 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'56" / 07'22" / 06'22" / 07'02" / 08'20" / 06'35" / 06'20" / 06'27" / 06'20" / 09'48" / 06'29" / 06'35" / 06'33" / 06'27" / 07'05" / 07'23" / 07'11" / 06'56" / 06'24" / 235'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'36") | 1000 / 1000 |
| 2 | | 07'22" (+01'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'02") | 1000 / 3000 |
| 4 | | 07'02" (+00'43") | 1000 / 4000 |
| 5 | | 08'19" (+02'00") | 1000 / 5000 |
| 6 | | 06'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'26" (+00'07") | 1000 / 8000 |
| 9 | | 06'20" (+00'01") | 1000 / 9000 |
| 10 | | 09'47" (+03'28") | 1000 / 10000 |
| 11 | | 06'28" (+00'09") | 1000 / 11000 |
| 12 | | 06'35" (+00'16") | 1000 / 12000 |
| 13 | | 06'32" (+00'13") | 1000 / 13000 |
| 14 | | 06'27" (+00'08") | 1000 / 14000 |
| 15 | | 07'05" (+00'46") | 1000 / 15000 |
| 16 | | 07'22" (+01'03") | 1000 / 16000 |
| 17 | | 06'52" (+00'33") | 1000 / 17000 |
| 18 | | 06'55" (+00'36") | 1000 / 18000 |
| 19 | | 06'23" (+00'04") | 1000 / 19000 |
| 20 | | 19'04" (+12'45") | 10 / 19010 |
| 21 | | 13:03'29" (+57'10") | 0 / 19010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 182.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'22" | 00:14'18" |
| 3 | 06'22" | 00:20'40" |
| 4 | 07'02" | 00:27'42" |
| 5 | 08'20" | 00:36'02" |
| 6 | 06'35" | 00:42'37" |
| 7 | 06'20" | 00:48'57" |
| 8 | 06'27" | 00:55'24" |
| 9 | 06'20" | 01:01'44" |
| 10 | 09'48" | 01:11'32" |
| 11 | 06'29" | 01:18'01" |
| 12 | 06'35" | 01:24'36" |
| 13 | 06'33" | 01:31'09" |
| 14 | 06'27" | 01:37'36" |
| 15 | 07'05" | 01:44'41" |
| 16 | 07'23" | 01:52'04" |
| 17 | 07'11" | 01:59'15" |
| 18 | 06'56" | 02:06'11" |
| 19 | 06'24" | 02:12'35" |
| 19.0 | 217'47" | 02:14'56" |
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