16.0 km | 01:27:47 | 05:29/km日期: 2018-08-29 17:34 - 平均心率: 150 - 卡路里: 951 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'46" / 05'36" / 05'25" / 05'30" / 05'23" / 05'22" / 05'29" / 05'28" / 05'27" / 05'29" / 05'29" / 05'30" / 05'20" / 05'19" / 05'39" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" (+00'01") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'38" (+00'19") | 1000 / 15000 |
| 16 | | 05'33" (+00'14") | 1000 / 16000 |
| 17 | | 04'11" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
259.60 km 
母子鱷魚 Y拖3代(藍) 累積 :
1236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'30" | 00:22'17" |
| 5 | 05'23" | 00:27'40" |
| 6 | 05'22" | 00:33'02" |
| 7 | 05'29" | 00:38'31" |
| 8 | 05'28" | 00:43'59" |
| 9 | 05'27" | 00:49'26" |
| 10 | 05'29" | 00:54'55" |
| 11 | 05'29" | 01:00'24" |
| 12 | 05'30" | 01:05'54" |
| 13 | 05'20" | 01:11'14" |
| 14 | 05'19" | 01:16'33" |
| 15 | 05'39" | 01:22'12" |
| 16 | 05'34" | 01:27'46" |
| 16.0 | 03'55" | 01:27'48" |
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