6.8 km | 00:44:44 | 06:34/km日期: 2018-08-30 06:08 - 卡路里: 459 Cal - 平均步頻: 162
Pace: 07'48" / 06'26" / 06'14" / 06'13" / 06'06" / 06'24" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'43") | 1000 / 1000 |
| 2 | | 06'25" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'24" (+00'19") | 1000 / 6000 |
| 7 | | 06'50" (+00'45") | 812 / 6812 |
8月累積里程 : 168.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'26" | 00:14'14" |
| 3 | 06'14" | 00:20'28" |
| 4 | 06'13" | 00:26'41" |
| 5 | 06'06" | 00:32'47" |
| 6 | 06'24" | 00:39'11" |
| 6.8 | 06'49" | 00:44'44" |
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