9.0 km | 01:07:13 | 07:26/km日期: 2018-08-30 22:01 - 平均心率: 113 - 卡路里: 528 Cal - 平均步頻: 148
Pace: 08'41" / 08'46" / 08'38" / 07'05" / 16'56" / 07'11" / 11'21" / 06'39" / 06'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'09") | 1000 / 1000 |
| 2 | | 08'45" (+02'13") | 1000 / 2000 |
| 3 | | 08'38" (+02'06") | 1000 / 3000 |
| 4 | | 07'04" (+00'32") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 07'11" (+00'39") | 1000 / 6000 |
| 7 | | 06'40" (+00'08") | 1000 / 7000 |
| 8 | | 06'38" (+00'06") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'43" (+00'11") | 26 / 9026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
161.09 km 
母子鱷魚 二代Y拖 累積 :
432.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'46" | 00:17'27" |
| 3 | 08'38" | 00:26'05" |
| 4 | 07'05" | 00:33'10" |
| 5 | 16'56" | 00:50'06" |
| 6 | 07'11" | 00:57'17" |
| 7 | 11'21" | 01:08'38" |
| 8 | 06'39" | 01:15'17" |
| 9 | 06'32" | 01:21'49" |
| 9.0 | 07'02" | 01:22'00" |
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