22.0 km | 03:12:37 | 08:45/km日期: 2018-09-01 05:58 - 總爬升: 443 m - 卡路里: 1544 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'13" / 07'18" / 07'18" / 06'19" / 06'37" / 07'46" / 08'13" / 08'45" / 09'26" / 12'09" / 07'15" / 13'48" / 09'53" / 10'20" / 08'08" / 08'06" / 18'56" / 06'25" / 06'47" / 08'23" / 03'56" / 06'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'41") | 998 / 998 |
2 | | 07'18" (+02'52") | 998 / 1996 |
3 | | 07'22" (+02'56") | 1004 / 3000 |
4 | | 06'16" (+01'50") | 1007 / 4008 |
5 | | 06'40" (+02'14") | 1007 / 5016 |
6 | | 07'42" (+03'16") | 993 / 6009 |
7 | | 08'13" (+03'47") | 999 / 7009 |
8 | | 08'47" (+04'21") | 1006 / 8015 |
9 | | 09'23" (+04'57") | 1006 / 9022 |
10 | | 12'10" (+07'44") | 1001 / 10023 |
11 | | 07'15" (+02'49") | 1003 / 11027 |
12 | | 13'51" (+09'25") | 1027 / 12054 |
13 | | 09'38" (+05'12") | 987 / 13042 |
14 | | 10'18" (+05'52") | 1000 / 14042 |
15 | | 08'15" (+03'49") | 1003 / 15046 |
16 | | 07'56" (+03'30") | 994 / 16040 |
17 | | 18'52" (+14'26") | 1003 / 17044 |
18 | | 06'29" (+02'03") | 1012 / 18056 |
19 | | 06'58" (+02'32") | 998 / 19054 |
20 | | 08'23" (+03'57") | 1008 / 20063 |
21 | | 04'26" | 1415 / 21478 |
22 | | 06'13" (+01'47") | 998 / 22476 |
9月累積里程 :
175.75 km Mizuno RIDER 21 累積 :
2618.7 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'18" | 00:14'31" |
3 | 07'18" | 00:21'49" |
4 | 06'19" | 00:28'08" |
5 | 06'37" | 00:34'45" |
6 | 07'46" | 00:42'31" |
7 | 08'13" | 00:50'44" |
8 | 08'45" | 00:59'29" |
9 | 09'26" | 01:08'55" |
10 | 12'09" | 01:21'04" |
11 | 07'15" | 01:28'19" |
12 | 13'48" | 01:42'07" |
13 | 09'53" | 01:52'00" |
14 | 10'20" | 02:02'20" |
15 | 08'08" | 02:10'28" |
16 | 08'06" | 02:18'34" |
17 | 18'56" | 02:37'30" |
18 | 06'25" | 02:43'55" |
19 | 06'47" | 02:50'42" |
20 | 08'23" | 02:59'05" |
21 | 03'56" | 03:03'01" |
22 | 06'24" | 03:09'25" |
22.0 | 00'00" | 03:12'13" |