13.1 km | 01:21:25 | 06:11/km日期: 2018-09-03 18:46 - 平均心率: 173 - 卡路里: 1161 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 06'10" / 06'22" / 06'23" / 06'30" / 06'12" / 06'04" / 06'16" / 06'11" / 06'06" / 06'12" / 06'28" / 06'05" / 05'51" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'32") | 1000 / 3000 |
| 4 | | 06'30" (+00'40") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'16") | 1000 / 9000 |
| 10 | | 06'12" (+00'22") | 1000 / 10000 |
| 11 | | 06'28" (+00'38") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 05'50" | 1000 / 13000 |
| 14 | | 04'16" | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 185.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'22" | 00:12'32" |
| 3 | 06'23" | 00:18'55" |
| 4 | 06'30" | 00:25'25" |
| 5 | 06'12" | 00:31'37" |
| 6 | 06'04" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 06'11" | 00:50'08" |
| 9 | 06'06" | 00:56'14" |
| 10 | 06'12" | 01:02'26" |
| 11 | 06'28" | 01:08'54" |
| 12 | 06'05" | 01:14'59" |
| 13 | 05'51" | 01:20'50" |
| 13.1 | 04'14" | 01:21'27" |
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