10.0 km | 01:06:08 | 06:36/km日期: 2018-09-03 19:35 - 卡路里: 540 Cal - 總步數: 10830 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'21" / 06'15" / 06'20" / 06'21" / 07'33" / 07'44" / 06'40" / 06'08" / 06'42" / 05'57" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'33") | 1008 / 1008 | 177 / 89 |
2 | | 06'13" (+00'29") | 1004 / 2013 | 178 / 90 |
3 | | 06'20" (+00'36") | 1008 / 3022 | 179 / 88 |
4 | | 06'14" (+00'30") | 1006 / 4028 | 179 / 89 |
5 | | 07'31" (+01'47") | 1002 / 5031 | 101 / 130 |
6 | | 07'45" (+02'01") | 1008 / 6039 | 134 / 95 |
7 | | 06'34" (+00'50") | 1000 / 7040 | 178 / 85 |
8 | | 06'07" (+00'23") | 1002 / 8042 | 180 / 90 |
9 | | 06'43" (+00'59") | 1007 / 9050 | 171 / 86 |
10 | | 05'52" (+00'08") | 1008 / 10058 | 173 / 97 |
11 | | 05'44" | 8 / 10067 | 160 / 108 |
9月累積里程 : 38.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'21" | 00:25'17" |
5 | 07'33" | 00:32'50" |
6 | 07'44" | 00:40'34" |
7 | 06'40" | 00:47'14" |
8 | 06'08" | 00:53'22" |
9 | 06'42" | 01:00'04" |
10 | 05'57" | 01:06'01" |
10.0 | 13'24" | 01:06'08" |