10.0 km | 01:06:14 | 06:37/km日期: 2018-09-04 17:51 - 平均心率: 157 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'44" / 07'50" / 06'40" / 06'38" / 06'38" / 06'41" / 06'41" / 06'43" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'10") | 1000 / 1000 |
| 2 | | 06'33" (+00'01") | 1000 / 2000 |
| 3 | | 06'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'37" (+00'05") | 1000 / 4000 |
| 5 | | 06'38" (+00'06") | 1000 / 5000 |
| 6 | | 06'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'41" (+00'09") | 1000 / 7000 |
| 8 | | 06'43" (+00'11") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'24" | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 200.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'50" | 00:14'34" |
| 3 | 06'40" | 00:21'14" |
| 4 | 06'38" | 00:27'52" |
| 5 | 06'38" | 00:34'30" |
| 6 | 06'41" | 00:41'11" |
| 7 | 06'41" | 00:47'52" |
| 8 | 06'43" | 00:54'35" |
| 9 | 06'33" | 01:01'08" |
| 10.0 | 06'24" | 01:07'32" |
展開計圈分析
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