12.1 km | 01:02:38 | 05:09/km日期: 2018-09-04 18:03 - 卡路里: 709 Cal - 總步數: 11128 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'24" / 05'26" / 05'32" / 05'24" / 05'30" / 05'31" / 05'28" / 05'06" / 04'59" / 04'51" / 04'39" / 04'11" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'13") | 1005 / 1005 | 179 / 103 |
2 | | 05'25" (+01'16") | 1000 / 2005 | 178 / 102 |
3 | | 05'32" (+01'23") | 1008 / 3014 | 178 / 101 |
4 | | 05'20" (+01'11") | 1002 / 4017 | 176 / 106 |
5 | | 05'30" (+01'21") | 1007 / 5025 | 176 / 102 |
6 | | 05'30" (+01'21") | 1001 / 6026 | 176 / 102 |
7 | | 05'29" (+01'20") | 1004 / 7031 | 175 / 103 |
8 | | 05'03" (+00'54") | 1007 / 8038 | 176 / 111 |
9 | | 04'57" (+00'48") | 1006 / 9044 | 176 / 114 |
10 | | 04'50" (+00'41") | 1000 / 10044 | 178 / 115 |
11 | | 04'38" (+00'29") | 1003 / 11047 | 178 / 121 |
12 | | 04'09" | 1011 / 12058 | 180 / 133 |
13 | | 03'49" | 130 / 12189 | 176 / 148 |
9月累積里程 : 251.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'26" | 00:10'50" |
3 | 05'32" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'30" | 00:27'16" |
6 | 05'31" | 00:32'47" |
7 | 05'28" | 00:38'15" |
8 | 05'06" | 00:43'21" |
9 | 04'59" | 00:48'20" |
10 | 04'51" | 00:53'11" |
11 | 04'39" | 00:57'50" |
12 | 04'11" | 01:02'01" |
12.1 | 04'43" | 01:02'38" |