13.1 km | 01:03:30 | 04:50/km日期: 2018-09-05 18:22 - 卡路里: 768 Cal - 總步數: 11718 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 04'54" / 04'47" / 04'41" / 04'39" / 04'41" / 03'27" / 03'24" / 03'18" / 03'43" / 03'32" / 05'28" / 07'00" / 06'52" / 23'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+01'29") | 1000 / 1000 | 186 / 109 |
2 | | 04'44" (+01'20") | 1009 / 2010 | 186 / 112 |
3 | | 04'41" (+01'17") | 1012 / 3022 | 185 / 114 |
4 | | 04'36" (+01'12") | 1006 / 4028 | 185 / 117 |
5 | | 04'36" (+01'12") | 1004 / 5033 | 184 / 117 |
6 | | 03'29" (+00'05") | 1007 / 6040 | 199 / 143 |
7 | | 03'24" | 1008 / 7049 | 202 / 145 |
8 | | 03'33" (+00'09") | 1002 / 8052 | 196 / 142 |
9 | | 04'03" (+00'39") | 1004 / 9056 | 189 / 130 |
10 | | 03'59" (+00'35") | 1007 / 10064 | 187 / 134 |
11 | | 06'33" (+03'09") | 1006 / 11070 | 174 / 87 |
12 | | 06'49" (+03'25") | 1003 / 12074 | 174 / 83 |
13 | | 06'47" (+03'23") | 1008 / 13082 | 173 / 84 |
14 | | 06'42" (+03'18") | 134 / 13216 | 173 / 85 |
9月累積里程 :
251.50 km 亞瑟士 虎走 5 (藍) 累積 :
1343.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'47" | 00:09'41" |
3 | 04'41" | 00:14'22" |
4 | 04'39" | 00:19'01" |
5 | 04'41" | 00:23'42" |
6 | 03'27" | 00:27'09" |
7 | 03'24" | 00:30'33" |
8 | 03'18" | 00:33'51" |
9 | 03'43" | 00:37'34" |
10 | 03'32" | 00:41'06" |
11 | 05'28" | 00:46'34" |
12 | 07'00" | 00:53'34" |
13 | 06'52" | 01:00'26" |
13.1 | 22'52" | 01:03'30" |