8.0 km | 00:53:17 | 06:38/km日期: 2018-09-06 21:05 - 平均心率: 114 - 卡路里: 320 Cal - 平均步頻: 152
Pace: 06'42" / 06'28" / 06'24" / 12'33" / 06'31" / 06'30" / 06'53" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'18") | 1000 / 1000 |
| 2 | | 06'27" (+00'04") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'47" (+00'24") | 1000 / 4000 |
| 5 | | 06'30" (+00'07") | 1000 / 5000 |
| 6 | | 06'30" (+00'07") | 1000 / 6000 |
| 7 | | 06'53" (+00'30") | 1000 / 7000 |
| 8 | | 06'55" (+00'32") | 1000 / 8000 |
| 9 | | 08'06" (+01'43") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 162.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 12'33" | 00:32'07" |
| 5 | 06'31" | 00:38'38" |
| 6 | 06'30" | 00:45'08" |
| 7 | 06'53" | 00:52'01" |
| 8 | 06'56" | 00:58'57" |
| 8.0 | 07'51" | 00:59'04" |
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