25.0 km | 02:11:22 | 05:15/km日期: 2014-03-22 07:52 - 卡路里: 1710 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'40" / 05'10" / 05'11" / 05'00" / 04'49" / 04'51" / 04'50" / 04'39" / 04'41" / 04'39" / 05'11" / 05'39" / 05'31" / 05'29" / 05'31" / 05'19" / 05'30" / 05'30" / 05'21" / 05'20" / 05'19" / 05'10" / 05'10" / 05'01" / 05'00" / 308'20" /
3月累積里程 : 248.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'10" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'00" | 00:21'01" |
| 5 | 04'49" | 00:25'50" |
| 6 | 04'51" | 00:30'41" |
| 7 | 04'50" | 00:35'31" |
| 8 | 04'39" | 00:40'10" |
| 9 | 04'41" | 00:44'51" |
| 10 | 04'39" | 00:49'30" |
| 11 | 05'11" | 00:54'41" |
| 12 | 05'39" | 01:00'20" |
| 13 | 05'31" | 01:05'51" |
| 14 | 05'29" | 01:11'20" |
| 15 | 05'31" | 01:16'51" |
| 16 | 05'19" | 01:22'10" |
| 17 | 05'30" | 01:27'40" |
| 18 | 05'30" | 01:33'10" |
| 19 | 05'21" | 01:38'31" |
| 20 | 05'20" | 01:43'51" |
| 21 | 05'19" | 01:49'10" |
| 22 | 05'10" | 01:54'20" |
| 23 | 05'10" | 01:59'30" |
| 24 | 05'01" | 02:04'31" |
| 25 | 05'00" | 02:09'31" |
| 25.3 | 05'33" | 02:11'22" |
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