12.0 km | 01:07:52 | 05:38/km日期: 2018-09-11 20:26 - 地點: 風禾公園 - 卡路里: 649 Cal - 總步數: 11534 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'57" / 05'56" / 05'37" / 05'51" / 05'42" / 05'41" / 05'24" / 05'23" / 05'23" / 05'23" / 05'40" / 05'13" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'45") | 1001 / 1001 | 167 / 98 |
| 2 | | 05'59" (+00'39") | 1008 / 2009 | 167 / 99 |
| 3 | | 05'38" (+00'18") | 1007 / 3017 | 166 / 106 |
| 4 | | 05'44" (+00'24") | 1006 / 4024 | 166 / 104 |
| 5 | | 05'42" (+00'22") | 1007 / 5031 | 166 / 104 |
| 6 | | 05'37" (+00'17") | 1007 / 6039 | 167 / 106 |
| 7 | | 05'20" | 1001 / 7040 | 170 / 110 |
| 8 | | 05'22" (+00'02") | 1002 / 8042 | 168 / 110 |
| 9 | | 05'25" (+00'05") | 1002 / 9045 | 170 / 108 |
| 10 | | 05'20" | 1008 / 10054 | 174 / 107 |
| 11 | | 05'38" (+00'18") | 1005 / 11059 | 177 / 99 |
| 12 | | 05'22" (+00'02") | 1006 / 12065 | 179 / 103 |
9月累積里程 :
186.55 km 
ASICS TJR282 虎走 累積 :
2637.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 05'37" | 00:17'30" |
| 4 | 05'51" | 00:23'21" |
| 5 | 05'42" | 00:29'03" |
| 6 | 05'41" | 00:34'44" |
| 7 | 05'24" | 00:40'08" |
| 8 | 05'23" | 00:45'31" |
| 9 | 05'23" | 00:50'54" |
| 10 | 05'23" | 00:56'17" |
| 11 | 05'40" | 01:01'57" |
| 12 | 05'13" | 01:07'10" |
| 12.0 | 21'05" | 01:07'52" |
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