10.1 km | 01:00:40 | 06:01/km日期: 2018-09-12 16:35 - 卡路里: 800 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 06'21" / 06'01" / 05'58" / 06'15" / 05'34" / 06'20" / 08'13" / 05'55" / 05'42" / 08'57" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'46") | 1000 / 1000 |
| 2 | | 06'01" (+00'27") | 1000 / 2000 |
| 3 | | 05'58" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'40") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'19" (+00'45") | 1000 / 6000 |
| 7 | | 06'14" (+00'40") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'07") | 1000 / 9000 |
| 10 | | 05'56" (+00'22") | 1000 / 10000 |
| 11 | | 05'15" | 76 / 10076 |
9月累積里程 : 137.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 06'15" | 00:24'35" |
| 5 | 05'34" | 00:30'09" |
| 6 | 06'20" | 00:36'29" |
| 7 | 08'13" | 00:44'42" |
| 8 | 05'55" | 00:50'37" |
| 9 | 05'42" | 00:56'19" |
| 10 | 08'57" | 01:05'16" |
| 10.1 | 05'13" | 01:05'40" |
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