14.5 km | 01:58:06 | 08:07/km日期: 2018-09-12 18:18 - 總爬升: 136 m - 地點: 台東-大南 - 卡路里: 731 Cal - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 08'14" / 08'40" / 08'35" / 08'04" / 08'53" / 08'09" / 08'22" / 08'03" / 07'45" / 08'20" / 07'19" / 07'39" / 07'34" / 07'49" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'55") | 995 / 995 |
| 2 | | 08'43" (+01'30") | 1009 / 2004 |
| 3 | | 08'35" (+01'22") | 999 / 3003 |
| 4 | | 08'04" (+00'51") | 998 / 4001 |
| 5 | | 08'51" (+01'38") | 1016 / 5018 |
| 6 | | 08'09" (+00'56") | 1000 / 6018 |
| 7 | | 08'18" (+01'05") | 994 / 7013 |
| 8 | | 08'02" (+00'49") | 1009 / 8022 |
| 9 | | 07'52" (+00'39") | 1007 / 9030 |
| 10 | | 08'15" (+01'02") | 1001 / 10031 |
| 11 | | 07'13" | 1013 / 11044 |
| 12 | | 07'46" (+00'33") | 987 / 12032 |
| 13 | | 07'34" (+00'21") | 1012 / 13045 |
| 14 | | 07'45" (+00'32") | 992 / 14037 |
| 15 | | 07'14" (+00'01") | 526 / 14564 |
下班沒車，直接跑回家，好久沒這樣做了，其實滿好玩的，只是今天累了，速度很慢。
9月累積里程 :
532.26 km 
Y拖三代 藍2 累積 :
1144.1 kmAndroid - asus ASUS_Z016D 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'40" | 00:16'54" |
| 3 | 08'35" | 00:25'29" |
| 4 | 08'04" | 00:33'33" |
| 5 | 08'53" | 00:42'26" |
| 6 | 08'09" | 00:50'35" |
| 7 | 08'22" | 00:58'57" |
| 8 | 08'03" | 01:07'00" |
| 9 | 07'45" | 01:14'45" |
| 10 | 08'20" | 01:23'05" |
| 11 | 07'19" | 01:30'24" |
| 12 | 07'39" | 01:38'03" |
| 13 | 07'34" | 01:45'37" |
| 14 | 07'49" | 01:53'26" |
| 14.5 | 07'38" | 01:57'29" |
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