12.3 km | 01:21:00 | 06:34/km日期: 2014-03-23 06:56 - 地點: 安平晨跑 - 天氣: 涼爽 - 卡路里: 743 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'32" / 07'12" / 06'24" / 06'36" / 06'36" / 06'40" / 06'32" / 06'24" / 06'32" / 06'28" / 06'20" / 06'48" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00'00" | 0 / 0 |
| 3 | | 06'51" (+00'22") | 2009 / 2009 |
| 4 | | 06'29" | 1991 / 4000 |
| 5 | | 06'39" (+00'10") | 2001 / 6001 |
| 6 | | 06'30" (+00'01") | 2005 / 8006 |
| 7 | | 06'29" | 1999 / 10005 |
| 8 | | 06'34" (+00'05") | 1999 / 12004 |
| 9 | | 06'05" | 287 / 12292 |
3月累積里程 :
71.58 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'12" | 00:13'44" |
| 3 | 06'24" | 00:20'08" |
| 4 | 06'36" | 00:26'44" |
| 5 | 06'36" | 00:33'20" |
| 6 | 06'40" | 00:40'00" |
| 7 | 06'32" | 00:46'32" |
| 8 | 06'24" | 00:52'56" |
| 9 | 06'32" | 00:59'28" |
| 10 | 06'28" | 01:05'56" |
| 11 | 06'20" | 01:12'16" |
| 12 | 06'48" | 01:19'04" |
| 12.3 | 06'23" | 01:20'56" |
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