20.4 km | 04:22:05 | 12:49/km日期: 2018-09-14 05:38 - 總爬升: 155 m - 卡路里: 1011 Cal - 溫度: 26°C - 濕度: 90%
Pace: 12'46" / 03'32" / 08'10" / 14'50" / 11'18" / 09'39" / 09'56" / 08'50" / 06'28" / 09'12" / 08'46" / 15'44" / 06'58" / 07'49" / 12'57" / 09'12" / 09'50" / 06'08" / 08'15" / 11'26" / 08'19" / 143'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'44" (+08'13") | 994 / 994 |
2 | | 04'31" | 1445 / 2439 |
3 | | 10'01" (+05'30") | 998 / 3437 |
4 | | 15'10" (+10'39") | 1014 / 4452 |
5 | | 09'43" (+05'12") | 996 / 5448 |
6 | | 11'23" (+06'52") | 1012 / 6460 |
7 | | 08'14" (+03'43") | 993 / 7454 |
8 | | 07'58" (+03'27") | 1009 / 8464 |
9 | | 07'34" (+03'03") | 1004 / 9468 |
10 | | 07'32" (+03'01") | 1009 / 10477 |
11 | | 12'55" (+08'24") | 1003 / 11481 |
12 | | 11'51" (+07'20") | 1013 / 12494 |
13 | | 06'36" (+02'05") | 1060 / 13554 |
14 | | 13'03" (+08'32") | 1017 / 14572 |
15 | | 10'22" (+05'51") | 1066 / 15639 |
16 | | 08'15" (+03'44") | 1003 / 16642 |
17 | | 07'20" (+02'49") | 1479 / 18122 |
18 | | 08'52" (+04'21") | 1121 / 19244 |
19 | | 11'30" (+06'59") | 1000 / 20244 |
20 | | 26'24" (+21'53") | 1225 / 21469 |
9月累積里程 : 131.71 km
Android - HTC HTC_D10i 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 03'32" | 00:16'18" |
3 | 08'10" | 00:24'28" |
4 | 14'50" | 00:39'18" |
5 | 11'18" | 00:50'36" |
6 | 09'39" | 01:00'15" |
7 | 09'56" | 01:10'11" |
8 | 08'50" | 01:19'01" |
9 | 06'28" | 01:25'29" |
10 | 09'12" | 01:34'41" |
11 | 08'46" | 01:43'27" |
12 | 15'44" | 01:59'11" |
13 | 06'58" | 02:06'09" |
14 | 07'49" | 02:13'58" |
15 | 12'57" | 02:26'55" |
16 | 09'12" | 02:36'07" |
17 | 09'50" | 02:45'57" |
18 | 06'08" | 02:52'05" |
19 | 08'15" | 03:00'20" |
20 | 11'26" | 03:11'46" |
21 | 08'19" | 03:20'05" |
20.4 | -108'-21" | 04:21'51" |